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Preview: Central convergence

Routine

Pre-work Flow

Three minutes of Sri Yantra eye-tracing in violet and yellow before you write, code or design.

  1. 1

    Enter the flow state

    Sacred Geometry Eye-Tracing ยท 3 min

Before you begin

  • Sacred Eye-Tracing: Screen at eye level, about 1.5 to 2 feet (45 to 60 cm) away.

Stay comfortable

  • Keep your gaze soft, blink, and stop if you feel queasy.

A soft chime marks each change. Switch on spoken cues inside the session for eyes-closed guidance.

Best for: Right before deep work, to skip the usual 20-minute warm-up.